For the always-on high-achiever
we don't stretch. we recalibrate.
unwind is a guided body weight release method.
We teach you how to reset your muscular and mental tension - with results you can repeat at home.
If it was going to work, it would have
you've tried everything else
You've got the weight of the world on your shoulders — and the tension to show for it.
You've probably tried the things. The massage that's glorious and gone by Tuesday. The foam roller you stopped reaching for because it hurt more than it helped. The stretching that never quite finished the job.
This is different. Not because it's gentler — because it works with how your nervous system actually lets go, not against it.
Your body already knows how to release tension. It just needs the right cues and tools.
No fluff. No decision fatigue. All you have to do is show up.
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BEST VALUE - class set of (un)Blocks - better than any therapy ball
Regular price $95.00 USDRegular price -
free class - neck, abs and core day one
Regular price $0.00 USDRegular price -
free class - upper legs day one
Regular price $0.00 USDRegular price -
large (un)Block - better than any therapy ball
Regular price $30.00 USDRegular price -
luggage strap for (un)Block trap flossing
Regular price $3.99 USDRegular price -
mini (un)Block - better than any therapy ball
Regular price $25.00 USDRegular price -
neck, abs and core
Regular price $29.00 USDRegular price -
upper legs
Regular price $29.00 USDRegular price
Let customers speak for us
Using the unbolcks and what Melonie demonstrated has made a big difference in my feet and arms! Her personal touch while leading the session was very calming.
Easy to use and so portable.
Have you ever wanted to keep stretching while travelling?
The new Unwind Class and Unblocks make it effortless. They’re lightweight—just 4.8 oz—slip easily into a carry-on, and work anywhere: hotel rooms, airport lounges, even by the pool.
I keep a set by my bed too, and stretching has shifted from “something I should do” into something I actually enjoy every day.
The How-To’s are quick and straightforward, perfect for a busy schedule. And if you’re ready to go deeper, you can always sign up for one of Melanie’s amazing online classes.
Listening to your body and being in touch with what it is streaming for you to do to assist it in the healing is the crux of this company.
These (un)blocks gently but firmly remind your body where it's optimal positioning should be. The increase in blood flow to that area is a game-changer.
I take these with me traveling! Never have any issues with TSA and I always feel so much better having used them during travel so I can move freely when I reach my destinations!
Especially helpful when my back is in spasm. I lie on it and the pain goes away! Much better than a ball, which I have used in the past.
When I was first introduced to the blocking method I was open minded enough to try, but with the inevitable "we will see...." that accompanies testing new things.
Whatever .misgivings I had were quickly dispelled after the first session. These are simply an incredible method of relaxation, meditation and body connection rolled into one. It is like doing breathwork or chigung, only more focused and driven.
As a loving martial arts practioner and teacher these have become n invaluable part of my daily practice
I purchased this to have a travel friendly/lightweight tool for block therapy. This is absolutely perfect.
