disclaimer

NOT MEDICAL ADVICE: the information presented is not medical advice. It is not intended to diagnose, treat, cure, or prevent any medical condition.

BE SAFE: Consumers should consult a licensed healthcare provider before starting any physical activity, especially if they have a pre-existing medical condition or injuries.

BE READY: Consumers certify they are healthy enough to participate and are solely liable for any resulting pain or injury.

BE RESPONSIBLE: Consumers should know their limits and stop any activity should they experience pain or feel unwell, including any physical or emotional pain. You are the only one determining how much pressure to apply to your body and take full responsibility for any injury resulting from participation beyond your limits.