unlock
1:1 neuromuscular sessions to unlock stuck tight or weak muscles, restoring mobility and reducing pain. Sessions may include neuro-muscular resets in combination with custom fascia release work to release stuck tissues and restore movement.
Love is a certified Block Therapy Instructor, trained in a neuro-muscular technique and studying nervous system responses and tools to help Type A people slow down to speed up.
unlock 1:1 sessions
functional movement
If you want the magic of an unwind group class tailored specifically for you, book a 1:1 session with me.
If you're you're doing the work but that muscle is still locked on (or off), that's where neuro-muscular techniques come in, using muscle testing for direct feedback.
Let's check it out and see how your body responds. One and done is rare but happens occasionally. 75 minutes
First responder or military, active or former? Use code RESPECT1ON1 for 50% your initial assessment.
No available times you can make?
Hit hello@unwindbody.works with a few options that work for you.
unlock 1:1 sessions
integrative health
If you're feeling stuck, this might be just the thing you didn't know you needed.
Physical, mental, and emotional pain are often related. As someone who gets people unstuck in business and body, I get you moving forward with more ease and less pain.
Sessions are often a blend of consulting & care with empathy, deep listening, tailored fascia release positions, and other modalities as needed.
Do you have to share mindset, personal or business problems? No. I respect your privacy and comfort level in sharing, or not.
No open appointments? Hit hello@unwindbody.works with a few times.
unwind 1:1 sessions at yours
unwind at home
If you want the magic of an unwind group class tailored specifically for you, book a 1:1 session where I come to your home or office.
50 minutes for up to two people
Larger group? Not local to Louisville, KY?
Hit hello@unwindbody.works with your details.
unlock 1:1 sessions
integrative follow-up
Your body and brain responded well and you want to keep going. I'm here for you.
Follow-ups are 50 mins.
No appointment times work for you?
Hit hello@unwindbody.works with a few options.