events

We love to travel here at unwind. Find us at these great spots.

You're there but I'm here? Bummer. Virtual classes available on-demand here.

03 2026 - LOUISVILLE, KY, USA

Mental Health Lou

A special event for mental health professionals combining networking, nervous system support and snacks. Doors open at 5:30pm, class is at 6pm with time to connect and collaborate after.

Your ticket includes a $5 donation to Mental Health Lou

register here

03 2026 - Louisville, KY, USA

massage therapists I

This introductory class for massage therapists will flow between short instruction and LOTS of hands-on demonstration.

  • Introduction
  • Best practices for nervous system resets and body weight fascia release
  • Positions - core: explanations and demonstrations of positions to unlock better posture for patients with balance left/ right, upper/lower body to avoid spinal torquing and low back discomfort
  • Practitioner self-care: positions to avoid overuse strain and injury in your hands, forearms and upper shoulders/neck area
Register here

09 2026 - Ottawa, ON, Canada

Coralus unsummit

unwind goes on the road to Ottawa to join Coralus for their annual gathering in September 2026

Louisville, KY, USA

unwind at MaybeItsFate

$10 classes held the third Sunday of the month. 1425 Story Avenue.

September 21

Book it