(un)Block™ trap flossing

Tense upper shoulders and tight, stiff neck? Tension headaches? I've been there (five back-to-back concussions will do that) and I've got you.  

My osteopath looped a kettle bell through luggage strap, then draped it diagonally across my body.

The dreaded lacrosse ball would tuck under the top of the strap to put elbow-like pressure on my upper shoulders and base of my neck (side, front).

It was VERY intense and extremely painful so my body wouldn't relax. I'd have bruises and a bigger headache to show for my efforts.

(un)Block™ to the rescue!
flat, broad surface is better than a lacrosse ball
body weight of arm is better than a kettle bell to modulate the amount of pressure

use it with cringe-free pressure to get the maximum benefits of thixotropy.

Check out the how-to video below.