how to unwind
If you've got aches and pains or sore, stiff post-workout muscles using the (un)Block is the next best thing to a massage - for as long as you want, as often as you want, wherever you are.
Just like a massage ball, use some or all of your body weight on the (un)Block to create myofascial release to improve tension, mobility, and reduce pain. You'll get an immediate aahhh... that feels SO good response.
RELASE TIGHT MUSCLES
slow down to speed up
speed and intensity backfire - the slower you go, the deeper you'll go and the faster you'll see results
time & location control
on-demand relief
when you want, where you want - no appointment necessary, no downtime, driving or waiting
desk rescue
low back pain
use large blocks flat or up - against a wall, sitting in a chair, or lying on the floor, couch or bed
same tool, more options
right on target
adjust the position of the (un)Block to match the target area and intensity desired - flat, up, tall, or edge
more results, same time
multi-tasking works
using multiples maintains up/down & left/right balance while targeting more areas at the same time
pressure control
just enough give
release tight, tense muscles without cringing against pain and activating fight/flight response
prevent injury & help recovery
keep on the move
release big toes, arches, plantar fascia, and heels - standing, seated, or on the floor
better than a ball
your versatile go-to
use one at a time to replicate typical lacrosse / massage ball techniques with less cringe
- use two or more at a time for multi-tasking while balancing left/right, upper and lower body for spinal stability
- use flat, up, tall, or just the edge for versatility to match YOUR body shape
- use along or across the muscle length for targeted relief
- use it on the floor, against the wall, or seated - any flat surface at home, office, café, or plane
- use in bed, on the couch - any soft surface without getting lost in the squish while reading or watching TV