class disclaimer

By completing the checkout process for any unwind body works class, I confirm my agreement with all of the statements below:

I understand that the Unwind Body Works practice includes physical movements as well as an opportunity for relaxation, stress reduction and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated.

I understand I may experience a healing event referred to as a rib release as fascia releases around the torso, which can be painful and feel like a broken rib. 

If I experience any physical pain or discomfort, I will listen to my body to reduce pressure or discontinue the activity entirely and ask for support from the instructor via email at hello@unwindbody.works.

As the body holds stored emotions, I understand that an Unwind Body Works practice may surface uncomfortable emotions and feelings. I confirm that I am mentally and emotionally prepared for this potential outcome.

If I experience any emotional pain or discomfort, I will listen to my body, discontinue the activity, and seek support from a qualified mental health professional.

I understand that the Unwind Body Works practice is not a substitute for medical or mental health attention, examination, diagnosis or treatment.

I confirm that I am solely responsible to decide whether to participate in the Unwind Body Works practice.

I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against Unwind Body Works, its owners, officers, employees, and instructors.

Assumption of Risk: I understand that I am determining and applying the amount of pressure that feels safe for my body given my limitations and medical history. I recognize that there are risks involved in participating in any physical activity and I accept full responsibility for any injury or damage that may result from participating in Unwind Body Works classes, health programs, workshops and other activities with Unwind Body Works.

Release and Waiver of Liability: I hereby RELEASE AND DISCHARGE Unwind Body Works from ANY AND ALL LIABILITY, CLAIMS, DEMANDS, OR CAUSES OF ACTION that I may hereafter have for injuries or damages arising out of my participation in Unwind Body Works on-demand video classes, including but not limited to losses CAUSED BY THE NEGLIGENCE OF THE RELEASED PARTIES. This release does not apply to willful, wanton, or gross negligence.