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filler@godaddy.com
Signed in as:
filler@godaddy.com
Session participants experience a mental and physical reset after an Unwind class experience.
First time at an Unwind session.
She's thinking of all the people in her life who need this.
Experienced Unwinder.
Came in with ankle trouble and left with more mobility.
I picked the biggest baddie I know to do my Block Therapy Instructor certification demo.
Sifu Jay Cooper kindly agreed. He's a 5x black belt, former law enforcment officer who teaches martial arts, boxing, and wrestling. He asked what's involved, so I told him: over the course of an hour, we're going to lie on hard, rounded blocks and breathe for about 3 minutes in each position.
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